H2O’yes we’re still sipping…

With my H2O’really water experiment in full flow…excuse the pun…I’m finally seeing some long term, lasting results!
Not only have I lost weight, yippee! I’m noticing a vast improvement in the look and feel of my skin. Previously slightly on the greasy side, I’m showing more of a glow and my chubby cheeks are soft and squidgable! It seems a simple, easy improvement to make without spending a ton on face cremes and moisturiser.
To pee or not to p…. definitely to pee! It was inevitable – drink more, pee more! However, I feel revitalised, fresher. Now I know there are debates on ‘detoxing’ and whether or not it is actually possible to do, but I’m feeling something of a detox at play here. Generally happier moods. Better skin to look at and to touch. And most importantly, a drive to continue and see what else will come of this experiment and others.
Now I know the positivity is high here, but I’m still hitting very difficult days. I thought a higher water intake would change this, boosting my moods and hopefully less down days would show their ugly face. I guess brain function may be on the rise but it isn’t hitting me where I was hoping it would. Perhaps I’m just not noticing, or I should give it more time. We shall see…
One thing for certain, however, is I’m determined now to implement more changes, challenges and experiments into my lifestyle. Excited to see and share the results!
Eat, drink and smile 😊

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