After yesterday’s gym session I’m feeling a little worse for wear. With this being said I don’t want it to ruin my day today!
After a couple of morning stretches, a play fight with the pooch and a delicious eggy breakfast, I’m raring to go again. Yes my muscles still ache and I’m fighting for physical energy, but my mind is in a state of ‘let’s do this!’.
Another day in the garden looming, I’m always excited to check over the fruit trees and flowers. Then it’s on to the grind, the bits that need work and that usually brings with it the chance to dig, chop, saw or build!
With all this being said, in the back of my mind I’m always pondering how much will be too much. As much as this is physical work, when will enough be enough for my head? Sometimes I can go all day, fixing, trimming and planting. But other days, the noise and the repetitive motion can be detrimental to my mental state.
For me this is really frustrating as I’ve always been a physical worker. Why do the two overlap? It’s a pain.
Pushing those thoughts aside, let’s get on with the day and deal with any issues if they arise. Forget what could happen and get on with what makes me feel good now! With a smile on my face and a coffee at hand, what else do I need?!
Keep smiling people. Smilesmilesmile!